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Group, Personal and Youth Training Facility

offering a variety of training options for every fitness level, age and budget


Strength, functional and cross fitness classes for every fitness level

Customized one-on-one, partner, and private training sessions

Musically driven cardiovascular fitness classes including Spin, Step, Trifit, Bootcamp Beats and Tween Cize™

Fitness classes for all abilities and ages from special needs to elite athletes, infants to college age.

Mobility, strength and functional training designed to meet the specific needs of the senior population

"Shred" is the best way to upgrade your current fitness program so you can burn maximum fat, just in time for summer! Simply open your email each morning for a new Shred workout to add to your regular strength training and cardio routine. Workouts will include cardio cross training, metabolic blasts, core conditioning and mobility/recovery. When performed in conjunction with our Shred nutrition program and your regular fitness routine, Shred is guaranteed to reduce body fat and increase your fitness level in just 31 days!!



Now at Core Fitness!

Core Fitness is excited to introduce CORE FITNESS FOUNDATIONS, a comprehensive youth training program for all abilities and ages from special needs to elite athletes, infants to college age.  No other facility in the area offers such a wide variety of specialized youth fitness classes.   Become part of our empowering, safe and effective youth fitness community today!

To view our April schedule CLICK HERE

CLICK HERE for detailed class descriptions

 REGISTER NOW for April and enjoy a 10% discount! 

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