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Group, Personal and Youth Training Facility

offering a variety of training options for every fitness level, age and budget


Strength, functional and cross fitness classes for every fitness level

Customized one-on-one, partner, and private training sessions

Musically driven cardiovascular fitness classes including Spin, Step, Trifit, Bootcamp Beats and Tween Cize™

Fitness classes for all abilities and ages from special needs to elite athletes, infants to college age.

Mobility, strength and functional training designed to meet the specific needs of the senior population

Comprehensive, 8-Week Fitness and Nutrition Challenge starting 2/10/2020. Includes:

• Initial Assessments

• 8-Week Nutrition Plan

• Unlimited Group Training

• Weekly assessments

• Use of Core Fitness facility during business hours

• Final Assessments

• Eligibility to win cash prize for “most transformed body”



CORE FITNESS FOUNDATIONS is a comprehensive youth training program for all abilities and ages from special needs to elite athletes, infants to college age.  No other facility in the area offers such a wide variety of specialized youth fitness classes.   Become part of our empowering, safe and effective youth fitness community today!

CLICK HERE for current schedule

February Adult Schedule

Click Here for PDF Version 

February Youth Schedule

Click Here for PDF Version