Student Training​ 

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At Core Fitness, all student athletic programs are designed and implemented by NSCA Certified Strength and Conditioning Specialists (CSCS) with more than 20-years of experience training individuals of every level including division I and professional athletes. Core Fitness strives to keep their athletes “on the field” by applying the same philosophy toward their athletes as they do toward all their clients: improve and maintain the health of the individual while increasing their performance.

Speed & Agility Video Demonstration 

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