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Youth and Athlete Fitness


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STUDENT TRAINING PROGRAMS

A Lifetime of Fitness Starts Here!

Kids, teens and competitive athletes will benefit from our ​scientifically designed, safe and effective training programs created by NSCA Certified Strength and Conditioning Specialists with over 20 years experience training kids and teens of all fitness level from pre-school  and special needs to Division 1 athletes!  Group classes, private team training and personal training available for all ages and fitness levels.

Register Here!

Register Here!

Private Team Training

Your team will grow stronger, get faster and decrease risk of injury in our private team training sessions designed with your sport's requirements as top priority!

8 athlete minimum, 4 weeks: $10.00 per athlete

Contact us for more details!

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