CORE FITNESS INC
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Core Fitness Foundations
Youth Training for all abilities and ages from special needs to elite athletes, infant to college age
Core Fitness Foundations
Youth Training for all abilities and ages from special needs to elite athletes, infant to college age
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STUDENT TRAINING PROGRAMS
STUDENT TRAINING PROGRAMS
A Lifetime of Fitness Starts Here!
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Athlete Training
Athlete Training
For over 20 years, Core Fitness has been cultivating athletes through scientifically based, safe, and effective training programs designed and implemented by NSCA Certified Strength and Conditioning Specialists, holding the highest credentials in the field. By avoiding gimmicks and focusing on each athlete’s specific needs, Core Fitness keeps their athletes injury-free and at optimum performance levels. Core Fitness offers a variety of classes designed specifically for athletes including Strength & Power, Speed & Agility and Advanced Core Training
General Youth Fitness
General Youth Fitness
Being fit should not be a quality reserved only for competitive athletes! In today’s day and age in which screen time has replaced outdoor play, it has become more important than ever for all kids to find physical activities that they can enjoy. An organized sport is not the only way for a child to become part of fitness community. Our general population fitness classes offer a variety of ways for your child to participate in effective, encouraging group exercise with kids of similar abilities and goals.
Specialty Classes
Specialty Classes
Throughout the year, Core Fitness offers a variety of specialty classes and programs including our KidFit Challenge, Cize Dance Fitness and Parent & Me classes.
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A lifetime of fitness starts HERE!
A lifetime of fitness starts HERE!
Core Fitness is excited to introduce CORE FITNESS FOUNDATIONS, a comprehensive youth training program for all abilities and ages from special needs to elite athletes, infants to college age. No other facility in the area offers such a wide variety of specialized youth fitness classes. Become part of our empowering, safe and effective fitness community today!
To view our current schedule, class descriptions and prices click here
Private Team Training
Private Team Training
Coaches, take your team to the next level with private team training that focuses on your team's sport specific needs. Contact Core Fitness for details
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