CORE FITNESS INC
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GROUP TRAINING
GROUP TRAINING
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Menu Items
Menu Items
Group Strength​
Group Strength​
Various resistance training workouts for every fitness level, designed to improve strength and power and reduce risk of injury.
Functional Intensity
Functional Intensity
A full-body, circuit training workout consisting of timed stations designed to increase function and performance through the use of fitness props such as kettle bells, ropes, medicine balls, suspension units, ground rotational devices, resistance bands, agility ladders and body weight exercises.
Cardio Training
Cardio Training
Muscially-driven aerobic workouts designed to increase endurance. Classes include Cycling, Bootcamp Beats, Step, HIIT, Penalty Boxing and more!
-Unlimited, In-Person Group Training: $159.00 per month
-In-Person Drop In $20.00 per class.
-Unlimited, In-Person Group Training: $159.00 per month
-In-Person Drop In $20.00 per class.
Video Samples
Video Samples
Functional Intensity
Functional Intensity
Group Strength
Group Strength
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